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SIMPLY ROSE MASSAGE TREATMENT

My professional training covers various massage and bodywork methods. This allows me the flexibility to combine and adjust techniques during your session, ensuring a treatment specifically designed to address your individual concerns and support your desired results.

Remedial 

 

A specialised massage focused on treating problems such as pain, injury and decreased range of motion. A variety of remedial techniques are used such as trigger point therapy, deep tissue massage, myofascial cupping and stretching to help treat the musculoskeletal dysfunctions.

 

Benefits of Remedial Massage:

  • Reduced muscle pain

  • Decreased nerve related pain

  • Improved range of motion

  • Decrease stress levels

  • Increase circulation

  • Improved posture

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*Remedial Massage is claimable through Private Health Funds*

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Relaxation 

 

A full body massage focused on promoting relaxation, reducing stress and easing muscle tension. Lighter pressure is used with flowing and soothing movements such as effleurage and gentle stretching 

 

Benefits of Relaxation Massage:

  • Reduced muscle tension

  • Increased relaxation

  • Improved sleep quality

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Pregnancy 

 

This is a customised massage specifically for expecting mothers during all the exciting stages of pregnancy. At Simply Rose I offer both remedial and relaxation options for pregnancy massages to cater for all needs. The massage table is set up for a side lying treatment with a full body pillow and lots of additional towels and pillows to ensure extra comfort.

 

Benefits of Pregnancy Massage:

  • Reduced muscle pain

  • Decreased nerve related pain

  • Increased relaxation

  • Improved sleep quality

 

*Remedial option only available for 2nd & 3rd Trimester*

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Foot Reflexology


A deeply relaxing and restorative treatment based on the principle that specific points on the feet correspond to organs and systems within the body. By applying gentle pressure to these reflex points, reflexology helps restore balance, improve circulation, and support the body’s natural healing processes.

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Benefits of Foot Reflexology:

  • Promotes deep relaxation

  • Improves circulation and lymphatic flow

  • Supports digestive and hormonal balance

  • Reduces stress and tension

  • Enhances overall wellbeing

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Face, Neck & Scalp 

A soothing massage designed to release tension in the face, jaw, neck, and scalp while promoting relaxation and mental clarity. This treatment improves circulation, eases headaches, and can leave you feeling refreshed, rejuvenated, and uplifted.

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Benefits of Face, Neck & Scalp Massage:

  • Relieves headaches and sinus tension

  • Reduces jaw and neck tightness

  • Improves circulation to the skin and scalp

  • Promotes relaxation and better sleep

  • Leaves skin feeling nourished and revitalised

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Cupping


An ancient therapeutic technique that uses suction cups to gently lift the skin and underlying tissues. Cupping helps release tight muscles, improve circulation, and support detoxification by stimulating the lymphatic and circulatory systems.

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Benefits of Cupping:

  • Relieves muscle tightness and tension

  • Improves blood and lymphatic circulation

  • Supports detoxification and healing

  • Helps reduce pain and inflammation

  • Promotes relaxation and recovery

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